Amount of Valine in Peanut flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, defatted there is 2.189 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Peanut flour, defatted.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water 7.8 g 7.8%
Energy (calorie) 327 kcal
Energy (joule) 1368 kJ
Protein 52.2 g 52.2%
Total lipid (fat) 0.55 g 0.55%
Ash 4.75 g 4.75%
Carbohydrate, by difference 34.7 g 34.7%
Fiber, total dietary 15.8 g 15.8%
Sugars, total 8.22 g 8.22%
Calcium, Ca 140 mg 0.14%
Iron, Fe 2.1 mg
Magnesium, Mg 370 mg 0.37%
Phosphorus, P 760 mg 0.76%
Potassium, K 1290 mg 1.29%
Sodium, Na 180 mg 0.18%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 1.8 mg
Manganese, Mn 4.9 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut flour, defatted